MyLife Essay Contest 2017 Preface What is a habit? A habit is a routine behaviour that is followed regularly to the point that it becomes involuntary. This behaviour then gets stored in the Basal Ganglia, the sub conscious [1]. There are many pop-psychology books today that deal with overcoming habits. Luckily
MyLife Essay Contest 2017 Introduction The current age seems to be fraught with a strange paradox. On the one hand, never before has there been such an abundance of material wealth, prosperity, technological development and medical breakthrough. To put it simply, life is better than it has ever been. Yet simultaneously, the rate of depression
MyLife Essay Contest 2017 We all love to relax and to be entertained in the time that we know that life has real meaning and we have serious goals to achieve. So it is intriguing why we have the urge for these acts and to know if they are at all permissible. In today’s day
MyLife Essays Contest 2017 Many parents loathe the day their little one discovers the word “why.” It’s not simply that children can be quite indefatigable in their exploitation of this subtle weapon that bothers a parent, but the thought that this is where her failure begins: after feeding, cleaning, and giving all of the other
MyLife Essay Contest 2017 It is a basic tenet in Judaism that everything in the physical world is a reflection of the spiritual world. This makes sense since G-d looked to the Torah as a blueprint to create the world. (Midrash Beraishis Rabbah 1:1) So, in order to understand the workings of our soul, it
MyLife Essay Contest 2018 Contemporary Issue: Challenges and Healing in all relationships “Been there, done THAT!” “I wish I could go back to before that happened!” “If only I could do it all over again!” “I wish we could still be friends.” “I wish that never happened…!” This is wishful thinking, but not reality –
MyLife Essay Contest 2016 Abstract: Anxiety is the most common mental health condition in the USA, closely followed by depression. A staggering 40 million adults are effected by anxiety disorders – 18% of the population, and an equally unsettling 14.8 million adults are effected by depression – 6.7% of the population. Tens of billions of
MyLife Essay Contest 2016 חשוב גם להבין שבאמת יש על מה לשמוח, ולא רק לנסות להיות שמח. לאמץ השקפת עולם שמחה במקום רק להתאמץ לשמוח. לפעמים, כדי לצאת מהעצבות צריך לצאת מעצמך, אבל, אפשר גם להיכנס לשמחה על ידי שתיכנס לעצמך האמיתי. ואז, במקום לשאול איך להיות שמח, השאלה תהיה על מה יש להיות עצוב
First Place Winner of the MyLife Essay Contest One of the most famous aspects of Chassidic life is its emphasis on the importance of joy. Less well known but equally fundamental is its negation of depression. In line with this, Chassidus provides a wide variety of insights that can help avoid depressed moods(1). However, many
Second Place Winner of the MyLife Essay Contest Introduction Failure. The very word sends shivers down the spine of any would-be entrepreneur. It is often the reason that many people refuse to give up their day job in order to pursue their big idea. It is often why so many companies burst onto the world
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